Posts Tagged ‘alternative medicine’

How Alternative Medicine Fits Into Today’s Society

Saturday, June 27th, 2009
alternative medicine

Think you don’t know what alternative medicine is? It’s more common than you think, and now has a firm place in the world today. Certain therapies not formerly thought of as legitimate medical treatments are now being used on a more frequent basis to treat a variety of ailments, quite often with endorsement from the medical community. Some of the more common types of alternative medicine treatments include:

• Massage therapy

• Aromatherapy

• Hydrotherapy

• Acupuncture

• Herbal Remedies

• Meditation

• Spiritual therapy

More than likely, you are familiar with many of these treatments; maybe you have even experienced a few yourself. Many of these treatments are not only used to treat many common health problems, but are used by people all over the world in order to achieve total well-being.

For thousands of years, the treatments deemed alternative today were standard practice. And now, people seem to be turning to these optional therapies when they are in a health crisis, or if they feel they have nowhere else to turn.

There are factions of people throughout the world who prefer to take advantage of the natural effects that alternative medicines and therapies offer, rather than depend on synthetic drugs to cure or prevent ailments. Herbal medication have the benefit of being completely organic, or from the earth, and often provide equivalent remedies to prescription drugs.

Alternative medicines and treatments have become part of the fabric of our society today. While many of these therapies are meant to be used as a treatment for a health problem, some are used by people as simply a method of relaxation or reward. Chief among them is massage therapy. Massage has become incorporated into the routines of many individuals in today’s society as a means of stress reduction, rather than pain relief.

Meditation is another form of alternative medicine that has become an integral part of many lives in today’s society. With its roots steeped in ancient spiritual history, meditation acts like massage in that it provides a release for stress and anxiety. In order to perform mediation correctly, though, you should learn as much as you can about it first. Many people enjoy this type of alternative therapy a great deal because of the personal control they have when performing it. Many individuals in today’s society highly recommend meditation as a type of alternative medicine.

The stresses of today’s society have led some to cry out for change. Many find solace and healing in alternative medicine treatments. The natural treatments and calming effects of many of them are exactly what many people have been searching for in order to reduce their stress. The average person is forced to deal with a large amount of stress on a daily basis. Alternative medicine and treatments bring relief to the stresses and anxiety that people of today’s society feel weighed down by.

In today’s society, we see a great deal of stress, anxiety, and illnesses. Alternative medicine provides a viable option to traditional medicine that aids people in the maintenance of their well-being in their busy lives. Massage therapy and meditation are two common treatments that people can turn to, that can also have a positive effect on today’s society as a whole. As we move forward in society, you will continue to see a shift towards more acceptance of alternative medicine and therapy.

All there is to Know about Alternative Medicine

Saturday, June 27th, 2009
alternative medicine

Alternative medicine can be described as a set of care that is not considered to be a part of the conventional medical and health system. This includes a very large variety if services and care that although are labeled as alternative are quite popular.

It is important to be careful when seeking alternative medicine that it does not interact negatively with your present health care treatment or your body. Alternative medicine is available for just about every ailment or problem and sometimes can be considered experimental.

Regardless of what the ailment is, the one that is certain is that some research should be done before starting the treatment. This way, any risks that are involved can be carefully watched out for, or if it sounds too risky, then you can decide not to follow through with it. The other thing that is necessary when using alternative treatments, is that if it is a therapy that is administered by someone else, make sure that they have the necessary credentials and are practicing safe treatment. You want to keep your body safe as the top priority.

Alternative medicine can involve diet, supplements, products, and treatments. One of the most popular alternative treatments is natural herbs. Natural herbs can be taken for many different things. Some of these include depression, exhaustion, arthritis, cancer, and many others. There is plenty of research available on the natural herbs that people take. There are some out there that are not safe and therefore should be avoided. Research will determine which ones are unsafe. Some are considered unsafe for specific people, for instance, pregnant women.

Another common alternative medicine used by many people is exercise. Exercise can help with many different health concerns. This involves arthritis, rehabilitation, depression, obesity, and many others. Exercise can be safe as long as it is monitored by a trainer or other professional. Exercise can be dangerous for people who have heart conditions and other health problems and should be monitored to ensure the safest treatment possible.

Another popular alternative treatment is acupuncture. Acupuncturists have certification and therefore can be gauged as safe as long as the person is certified. Acupuncture is said to help with muscle pain, back problems, head aches, weight loss, and many other different health concerns. Acupuncture is an ancient tradition and is considered a natural treatment. It involves tiny needles being placed in very specific locations.

One of the most common alternative treatments is hot and cold therapy. This is used for many different ailments involving muscle pain and spasms, joint pain, and several other diseases. When seeking therapy the key is to be as safe as possible and to trust your gut and not involved with something that makes you uncomfortable.

The Increasing Popularity Of Alternative Medicine

Friday, June 26th, 2009
alternative medicine

Healthcare in the western world is experiencing a major shift in how people want to be treated and the treatments they choose to undertake. Seemingly patients are increasingly open to the idea of pursuing alternative medicine rather than the medical practises of established medicine. But what is behind this shift? Why are patients choosing alternative medicine over the regular variety and what implications will this have on not only the medical profession but also society more generally?

One of the most touted reasons for the increased use of alternative medicine is the increased cost of regular treatments. While in this country we have a nationalised healthcare system, in many countries around the world medical expenses are a major concern. This is why all over the western world; those who have to pay for medical treatment are choosing the alternative route instead of the conventional one.

The reason for this increase in cost is not due to medical staff receiving more money but instead a rise in the costs of supplies and operation. That said, the end result is the same, patients have to pay more for their treatments and understandably utilising alternative forms of treatment that prove to cheaper has become popular, especially when used over a long period of time.

Even countries that use a system of personal insurance to pay for medicine and treatments are experiencing this shift towards alternative medicine. The shift is a result of the fact that for minor afflictions and problems many policies are not paying out; as the patient then has to pay for their drugs, seeking alternative and cheaper forms of treatment is wholly understandable. As long as insurers refuse to pick up the tabs for patient’s bills, alternative practitioners will experience the financial benefits as people head to them in droves.

It may even reach the point where alternative medicine becomes the predominant form of treatment. Courses of naturopathy, hypnotherapy, yoga and chiropractic treatment are becoming evermore popular and challenging drugs and surgery as the primary means of treatment for a number of disorders. Doctors are already experiencing a downturn in patient numbers as they head instead to the alternative practitioners.

While this does not in itself worry doctors who are under high levels of stress already, one consequence is patients not telling their doctors of the treatments they have had for fear of disapproval. Understandably doctors want the entire picture of a patient’s past treatments, alternative or regular to work out a suitable course of action.

As peoples’ faith in western medicine clearly diminishes, alternative medicines are becoming popular for the relief they offer. This has worried doctors somewhat due to the fact that without a professional medical opinion it is easy to diagnose symptoms incorrectly resulting in patients undergoing treatments they do not need that could in fact harm their chances of recovery. The era of self diagnosis seems to be upon us, the ramifications of this have not yet been ascertained but if the fears of doctors are realised, a great deal of subsequent health problems may arise in the future.

The internet has played its own part in this rise of alternative medicine. As an information resource it is unrivalled but the questions remain over the quality of said information. If people continue to self-diagnose, the health implications could be great. Overall however if you are looking into using alternative medicine it is advisable to take a mixed approach. The knowledge of your doctor should not be ignored and is a far greater resource than the internet. By using this advice and finding a practitioner who is both knowledgeable and trustworthy is key to finding a healthy balance between existing treatments and alternative therapies.

Is Alternative Medicine Safe and Effective?

Monday, June 22nd, 2009
alternative medicine

As a kid I remember that when I would get a tummy ache, my mom would ask me to lie down and slowly sip through a drink of homemade lemonade with a dash of black salt, before dad could take me to a physician.

Today when I look back and remember, I reckon that to treat my tummy ache I was put on a course of an integrative medicine Alternative Medicine (the lemonade) + Conventional Medicine (physician prescribed drugs).

Alternative Medicine & Its Usage

Complementary and Alternative Medicine or CAM, comprises a broad range of healthcare practices, products, and systems, which don’t form a part of the conventional medicine. For instance, herbal materials, preparations and products used by Asian systems of medicine such as Ayurveda or Traditional Chinese medicine. It also includes practices viz. Acupressure, acupuncture, aromatherapy, or mind body approaches such as prayer, mental healing, meditation, etc.

Moreover, a lot of people around the world use Alternative medicines, for example in China it makes up for about 40% of healthcare delivered, in Africa 80% of the population uses it, about 48% Australians have used it at least once. In North America, 42% of USA and 70% of Canada have used it at least once. Usage is similar in Europe too, for instance 75% of France has used it at least once.

Is It Effective?

“It is,” “it isn’t,” and “I can’t say,” all of these at the same time. Given the scientific research conducted on Alternative medicine till now, it appears that a sweeping statement would be a bit too far fetched.

For instance, evidence in support of acupuncture, many herbal medicines and manual treatments does exist. On the other hand St. John’s wort didn’t seem to have an affect on the symptoms of ADHD in children and adolescents (Weber W, Vander Stoep A, McCarty RL, et al, 2008). And that, “I can’t say,” because research on many such treatments is unavailable.

Is It Safe?

Today, a perception exists that if something is natural or organic, it can’t be harmful. This belief might not be true in all cases, e.g. Snake venom is all natural and organic, but is it safe for human consumption?

Sometimes herbs can be harmful by their very nature, e.g. kava and comfrey are herbs but still have been associated with liver damage.

At other times inappropriate regulation or administration of herbs and therapeutic procedures could render highly effective alternative treatments hazardous. Consider acupuncture, though it’s been found to be effective, but if unsterilized needles are used it could lead to infection. Similarly, an overdose of Ephedra, a herbal remedy of respiratory congestion may lead to heart attacks, strokes and even death.

Forget herbs, an overdose of water too can lead to water intoxication and even death. Herbs aren’t an exception and some of them may even react undesirably with other conventional medication, or some might not be suitable for consumption during pregnancy.

However, undesirable consequences of alternative treatments due to inappropriate administration, by no means imply that alternative treatments are unsafe by themselves. Rather, proven alternative medicines when properly administered, are not only safe, potent and cost effective, but also offer patients a choice.

All in all, an absolute yes or no answer vis-a-vis safety and effectiveness of Alternative medicine doesn’t exist. Assuming quality formulation of Alternative medicines, they can either be a boon or a bane depending upon which treatments are administered, as also when and how they’re used.

BTW, I still relish the lemonade my mom makes, whether I have a tummy ache or not!