Posts Tagged ‘Breast Cancer’

Is Alternative Medicine A Solution For Cancer Victims?

Friday, May 29th, 2009
alternative medicine

If you have cancer or know someone who does, then you know that sometimes the treatment can be as disheartening as the disease. The effects of chemotherapy can reduce cancerous cells, but the side effects are nausea, loss of appetite, and hair loss, just to name a few. It’s no wonder that cancer victims look for alternative forms of treatment, and alternative medicine has come up with some options that are meant to be complimentary to the more “modern” forms of treatment. However, there appears to be no middle ground here; while the alternative medicine community is accused of overstating the validity of alternative medicine, the “conventional” treatment provider’s tend to understate the effects of alternative therapies for cancer sufferers.

While there is no cure for cancer, the NCCAM (National Center for complimentary and Alternative Medicine has conducted studies showing that acupuncture relieves the fatigue, nausea, and pain symptoms associated with both colon and breast cancer, as well as headaches and neck pain associated with surgery for brain tumors or throat cancer. Ginger is a good tasting treatment for the nausea and vomiting side effects of chemotherapy. Hyperbaric oxygen therapy is currently being studied as a relief for larynx cancer patients. (Hyperbaric oxygen therapy consists of breathing oxygen which is at an atmospheric pressure greater than sea level. It is being studied to compliment radiation therapy.) Massage is used to relieve fatigue for all forms of cancer.

Another form of alternative therapy used for fighting the symptoms of cancer is coupling pancreatic enzymes with chemotherapy for the use in pancreatic cancer treatment. Pancreatic enzymes are proteins secreted from the pancreas that help in food digestion.

There is a distinction between complimentary medicine and alternative medicine. Complimentary medicine is used along with conventional medicine; whereas alternative is used instead of. Studies show that better long term results were achieved with complimentary medicine on advanced stages of cancer, while alternative medicine seemed to help early stage cancers. The study is called CAM, (complimentary alternative medicine) and statistics show that 36% of adults with various stages of cancer use both therapies. If you include megavitamin therapy in this statistic the numbers almost double to 62%. 79% out of almost 500 cancer patients use some form of complimentary or alternative therapy for cancer symptoms. Possibly the most beneficial part of CAM therapy is that patients can feel as if they are taking some form of control over their cancer, and that increases the quality of life and chances for survival. Bringing relief of pain and increasing hope for cancer patients is reason enough for these foundations to continue to receive grants and continue their studies.

If you are considering CAM therapy, there are some questions that you should ask the health provider before you begin treatment. One of the most important is will the treatment be covered under your health insurance and if so, are there any clauses you should know about? If the therapy is being sponsored as part of a clinical trial, find out who is sponsoring it so you will know if the trial is being conducted by an unbiased company with no marketing credits to be gained by the outcome. You’ll also want to ask if the therapy will interfere with any conventional treatment you might be receiving at the same time. Usually the answer is no-that’s the nature of alternative and complimentary medicine-but you should have all the information before agreeing to any type of treatment. Ask also if there will be any side effects, or if the documented benefits outweigh the risks, if any, involved.

7 Sad Realities They Hope You Never Discover About our Health Care System

Monday, May 18th, 2009
health care solution

1. Our conventional health care system needs you to be sick.

Although there is much evidence to support the effects of exercising regularly, dieting properly, living healthy and supplementing nutritionally to ward off illness and to live longer, the focus of conventional medicine still remains on treating disease instead of proactive prevention.

2. The “System” treats the “syndrome”, not the cause!

The suppression of symptoms doesn’t seem to be the most viable solution for our best minds to contrive, but this is exactly how it is all setup. You will be a loyal customer and friend to the end.

3. The Big 4 Leading Diseases can be prevented.

The American Cancer Society estimated that about 1/3 of cancer deaths are linked to diet and nutrition. According to the CDC regular exercise reduces heart disease, diabetes, colon cancer risks, and strokes by approx. 50%. Heart disease is the #1 killer of both men and women. 7% of the population is affected by Type II diabetes.

4. Prescription Drugs Can kill.

The list of side effects from just one pharmaceutical commercial alone should be enough to change our mindsets when it comes to taking the advice of someone that is “Practicing” on you. This is not an attack on doctors. It is just that some practices are just that—practices.

5. Hospitals may be perilous to you health.

7.5 million unnecessary procedures are performed annually. Approximately 100,000 hospital deaths annually due to hospital acquired infections (HAIs). What is shocking is that this number exceeds the fatalities from AIDS, automobile accidents and breast cancer combined.

6. Alarming increase in drug-resistant bacterial strains.

Because of the misuse of antibiotics the “collegiate bacillus” has outwitted our medical professionals to the detriment of the masses.

7. Conventional Medicine is the leading cause of death in the U.S.

Conventional medical therapies account for an alarming 750K plus deaths per annum. This number just reflects the US stats.

The Solution

Exercise and High Quality Dietary Supplements: If you want to improve your overall health and lifestyle, you want to include super-foods that have high a ORAC (Oxygen Radical Absorbance Capacity)Value. This value measures the ability to counteract the oxidation process that takes place in the body. Antioxidants aid the body by preventing this chemical damage to your cells. Some examples, are Camu-Camu from Japan, Cranberries, Pears, Kiwi, Bananas, Acai (pronounced Ah -Sigh-Eee)Brazil, Lychee from South China, Blueberries, Aronia Berry, Purple Grapes, etc…

The Key Words in my “Solution” are “High Quality”. So, do your due diligence when investigating a product for its efficacy!

How To Calculate Your Risk For Breast Cancer

Friday, May 8th, 2009
cancer

Using known risk factors for breast cancer, mathematical models can be developed to help answer important questions.  These mathematical models are useful tools for researchers and for patients as follows:

1. Research on risk factors – The Claus risk assessment model was used to discover the subpopulation of people who had an autosomal dominant genetic allele that increased their risk from 10% to 92%. This led to the discovery of the BRCA genes associated with breast, ovarian, and prostate cancer. 2. Clinical trial eligibility – The Gail risk assessment model was developed to help researchers determine who to enroll in the NSAPB Breast Cancer Prevention Trials

where chemoprevention was shown to reduce breast cancer risk.

3. Guidelines for doing BRCA testing – BRCA testing is very expensive and practically worthless if done on everyone (because it is so rare to be homozygous for BRCA1 or BRCA2). Mathematical models such as the BRCAPRO, BOADICEA, and Tyrer-Cuzick models can help determine what patients should undergo BRCA testing. The decision for testing is usually made when one of these models predicts a 10% or greater chance that there is a mutation of the BRCA1, BRCA2, or both genes. 4. Guidelines for doing MRI screening for breast cancer - MRI screening for breast cancer is not a cost effective screening test for the general population, but in specific groups, there are clear cut reasons to do so. In general, screening MRI is recommended for women with 20-25% or greater lifetime risk of breast cancer. The BRCAPRO and Tyrer-Cuzick models have been used to help make clinical decisions about ordering MRIs for breast cancer screening. 5. Guidelines for breast cancer therapy - The Gail model is used clinically to help

determine who should be put on tamoxifen or raloxifene for chemoprevention.  Other models have been used to help make decisions about breast cancer risk reduction with prophylactic mastectomy.

For these reasons, it is important to understand these models.  These models are collectively refered to as “risk assessment tools”.  The following paragraphs summarize the most popular and most widely used risk assessment tools.  Keep in mind that none of these risk assessment tools apply to breast cancer survivors.  No mathematical model has been widely accepted to determine cancer risk in cancer survivors. 

General Risk Assessment Tools

Gail Model:  The Gail model is a validated risk-assessment model that focuses primarily on nonhereditary risk factors, with limited information on family history.  It was developed by scientists at the National Cancer Institute and the National Surgical Adjuvant Breast and Bowel Project (NSABP) to assist health care providers in discussing breast cancer risk to determine their eligibility for the Breast Cancer Prevention Trial.  The tool allows one to project a woman’s individual estimate of breast cancer risk over a five-year period of time and over her lifetime.  It also compares the woman’s risk calculation with the average risk for a woman of the same age.  The Gail Model is an on-line quiz that has 13 questions and is interactive.  This calculator is based on published risk statistics and methods gathered from peer-reviewed journals, and has been extensively tested for its validity. 

                                                                                                               

The major limitation of the Gail model is the inclusion of only first-degree relatives, which results in underestimating risk in the 50% of families with cancer in the paternal lineage and also takes no account of the age of onset of breast cancer.  It may underestimate risk in certain groups, such as obese patients.

                                                                                                

National Cancer Institute Model:  The NCI risk assessment tool is essentially a simplified Gail Model that also factors in race.  Race is a factor in determining breast cancer risk but is excluded when determining eligibility for clinical trials.  This tool is probably the most popular risk assessment tool available to the public as an on-line, interactive risk calculator.  The on-line quiz is a shorter, nine-point questionnaire that includes multiple factors, giving a woman her future five-year risk of breast cancer and her lifetime risk of breast cancer.

                                                                                             

The NCI tool does not account for a lot of risk factors that can be modified.  For this reason, it is difficult to use this test as a motivation tool to show people how lifestyle can alter their risk of breast cancer.  It also cannot be used in breast cancer survivors, in patients with DCIS, LCIS, or people who carry one of the BRCA genes.

BRCAPRO model:  This is a statistical model available as a computer program that uses two different algorithms to evaluate family history and helps a doctor determine the likelihood of finding either a BRCA1 mutation or a BRCA2 mutation in a family.  The results of this can be used to determine if BRCA testing is indicated.  This is very useful in light of the high cost of BRCA testing ($3,000).  None of the nonhereditary risk factors can yet be incorporated into the model, however.  In a comparison of four different methods for estimating breast cancer risk in patients with a family history of breast cancer, the BRCAPRO model was the least accurate.  It predicted only 49% of the breast cancers that actually occurred in the screened group of patients with a family history of breast cancer.

Harvard Center for Cancer Prevention Risk Assessment Tool:  This is another breast cancer risk assessment tool that includes more lifestyle factors than the NCI or Gail Model tools.  It has not been studied as extensively as the Gail Model or the simplified NCI model, but it is promising in that it includes many lifestyle factors that people can do to modify their risk of developing cancer.  It is also an on-line questionnaire that can be used by both women and men to estimate their breast cancer risk.

Making all this practical

 

          Now after a thorough and confusing discussion of all these statistical models, it’s time to make all this information practical.  What is the best way to help a patient accurately assess her risk of breast cancer and if possible, show her what positive factors are reducing her risk and what negative factors can be changed to reduce her risk?  If possible, it would also be great to show the patient the value and indications for testing, imaging, chemoprevention, and in some cases surgery.  A discussion of the practical aspect of each of these is addressed in a Q & A format below:

Q: What (free) online programs can be used to help a patient assess their risk of breast cancer?

A: Several of the risk assessment tools mentioned above can be accessed for free by the public. Here are the tests and their websites:

   

1. Your Disease Risk – English version: http://www.diseaseriskindex.harvard.edu

This is a great interactive questionnaire that calculates five-year and lifetime risk of breast cancer developed by the Harvard Center for Cancer Prevention and made public online in 2000.  In 2005, they launched the Spanish version of the site, “Cuidar de su Salud”.  The risk calculator includes lifestyle factors such as weight, dietary vegetables, alcohol intake, as well as Jewish ethnicity.  It does not include other ethnicities, however, and is not accurate for BRCA mutation carriers or breast cancer survivors.  Despite these issues, this is by far the best free online risk calculator since it is very interactive and gives you a personalized description of your risk in the form of a colored bar graph, which they can electronically manipulate to experience “virtual” risk reduction.  The bar graph is a seven-level scale that compares users to a typical man or woman your age.  Users learn where to focus their prevention efforts and how to make lifestyle changes by “clicking on” personalized strategies.  With each click, the bar graph shrinks, and the user watches his/her predicted risk drop.  This is a great concept to motivate people to participate and comply with lifestyle modification measures.

2. The NCI Risk Assessment Tool -regular web: http://www.cancer.gov/bcrisktool

     This is the easy to use, on-line questionnaire based on a modified Gail model that also includes ethnicity.  It does not factor in a personal history of breast cancer, DCIS, or LCIS.  It does not account for other factors such as BRCA status, hormonal replacement therapy, lifestyle factors, breast feeding, menopause, or mammographic density.  Despite these issues, it is a very useful tool that gives a woman her five-year and lifetime risk of breast cancer.  It is the only risk assessment tool that can be used via mobile handheld devices (any type).  A version of this can be downloaded for PDAs with Windows Pocket PC operating system as well.

Q:  What programs can be used to help a doctor make decisions about ordering a breast MRI?

  

A:  The American Cancer Society has developed some very good guidelines for breast cancer screening with MRI.  It should be emphasized that MRI is an adjunct to mammography, not a replacement.  

1. A Cancer Journal for Clinicians – http://caonline.amcancersoc.org/cgi/content/full/57/2/75 2. BRCPRO - ver.4.3 available @ http://www4.utsouthwestern.edu/breasthealth/cagene/default.asp

Breast Cancer Risks

Sunday, May 3rd, 2009
cancer

Despite progress of medical science, breast cancer continues its destructive effects in all social class, poor and rich, black and white. It is estimated that breast cancer will affects one woman in eight will develop cancer during their lifetime. With around 42 000 new cases each year, this disease is a real trouble in the feminine world; cancer is the most feared disease in the 21st century. However, if curing breast cancer is hypothetic, its prevention can be different; there are steps you can take to reduce the risk of its development or its reoccurrence (if you are already a victim):

Avoid Hormone therapy for menopause symptomsmenopause itself is not a disease, it is a natural hormonal change in your body that often occurs after age 45; but some hormonal treatment against the symptoms of menopause can have serious effects on your health. Long-term use of menopausal hormone therapy (MHT) may lead to breast cancer. According to WHO (world Health Organization), MHT is a risk factor for breast cancer especially when taken for more than 5 years. In addition, Studies show that hormone therapy can also increase the risk of colorectal cancer.

Practice Prolonged Breastfeeding - it can sound old fashion, but studies have showed that prolonged breastfeeding reduces considerably the risk of developing breast cancer. Breastfeeding provides many benefits in the physical and mental development of the infant. By breastfeeding you increase the chance of your infant to be healthy, and decrease your risk of developing breast cancer. It’s not archaic to breastfeed; if times have changed, the causes leading to breast cancer remain the same, reduce your risk of breast cancer by breastfeeding your child.

Avoid contraceptive containing estrogen – as far as possible, use birth control (contraceptive) medications that do not contain synthetic estrogen hormones. In some women, estrogen tends to block the ovarian activity, and involves in the development of breast cancer or cancer of the uterus.

Treat Obesity – obesity (being overweight) increase the risk of breast cancer. Being overweight, especially after menopause, is associated with carcinogenesis of the normal cells of the breast. This risk is higher among women with high levels of estrogen (hormone). It is estimated that the fight against obesity could prevent more than 10,000 new cases of breast cancer per year. Therefore, eat a healthy diet and exercise regularly.

Practice regular physical exercise – physical inactivity may be relaxing, but its consequence is disease. Practicing 30 minutes of physical activity for at least 5 days a week can reduce 30% to 40% breast cancer risk. In addition, exercise fight against the signs of aging. Not only exercise can prevent formation of new cancer cells, but it can also kill cancer cells in their genesis. Whether you are a breast cancer victim, at risk or feel concerned, exercise is beneficial for you.

Avoid alcohol and tobacco use – The risk of breast cancer is higher with consumption of alcohol and tobacco. Even moderate consumption of alcohol and second hand smoking can increase the risk of breast cancer 20% to 30%. In addition to breast cancer, tobacco is the number one cause of oral and lung cancer.

Avoid Trans fat foods - Eat less fatty foods is important to be in good health. Many clinical studies have shown that trans fatty acids in the blood increase 50% the risk of breast cancer in women. Trans fatty acids are used in the food industry such as industrial rolls and biscuits, pastries, chips, pizza. The most common of trans fatty foods include french fries (8 grams in 1 medium piece), doughnuts (5 grams in 1), pound cake (4.5 grams in 1 slice), candy bar (40 grams in 1 bar), margarine (3 grams in 1 tablespoon), potato chips (43 grams in 1 bag), cookies (30 grams in 3), etc. Reduce these foods in your diet and increase your intake of omega-3, soybean products, fruits and cruciferous vegetables.

If breast cancer is raging, researchers do not remain idly. Currently, there are support centers and medications aiming at eradicate the disease. Important for you is to be in good hands. Would you like to know more about breast cancer? Are you a victim of breast cancer and needs support? Visit the America’s top recognized and respected breast cancer centers and physicians; click ofbreastcancer.com, or click on the link in the resource box below.