Women are not typically the people that are thought of when you think about hair loss. Generally the problem of hair loss is typically associated with men.
The simple truth of the matter is that women can lose their hair just as frequently as a man can. It is a bigger problem, however, because a woman’s appearance is much more a part of who she is than it is with a man. It might not seem right but women are judged more harshly by their appearance.
Women are often more concerned with how they look and will fuss with their appearance more than a man generally does. If a woman loses her hair she might be unsure of how she is expected to behave. Confidence loss is one of the biggest problems that a woman will face when she loses her hair.
The problem that a woman will face when it comes to her hair loss is a significant loss of her self-confidence and esteem. The medical field has done some research in this area and could come up with a treatment for a woman who is losing her hair. It will all depend on the reason for the hair loss. It is important that a woman get in to see her doctor to determine if there is a medical reason for the hair loss.
The reasons that men lose their hair are very different than the reasons that a woman would. Men typically lose their hair because of genetic reasons, while a woman can lose her hair from one of many different reasons.
One of the biggest causes of hair loss in women is stress. When a woman is having a significant hair loss the first thing that she should try to do on her own is reduce the amount of stress that she is having. The other reasons that could cause a hair loss is hormones, medication, illness or diet.
In today’s world, women are under a great deal of stress. There are many women who are trying to hold down a job, take care of their family and make sure that all of the household chores are done. This is an awful lot of stress inducing activity for the average woman.
A woman who is trying to get all of this work done might not take care of herself the way that she should. Diet and health are compromised as a result of all this activity. Getting a good amount of rest is also important to keeping in the best health.
For the best health of the hair, there needs to be good nutrition. If someone is not getting all of the nutrients that they need, their hair will begin to show the results. Poor nutrition can be very apparent when you look at the condition of someone’s hair.
A woman who is experiencing a hair loss should make sure that she gets an appointment with her doctor. There could be an illness that is causing the problem. If the doctor can find an illness that is responsible for the hair loss, then it might be possible that the treatment for the illness will resolve the hair loss problem.
Women will also lose their hair when they begin to age as well. When a woman gets to be around fifty years old, she will notice that her hair is getting thinner. A trip to the dermatologist might be able to resolve this type of hair loss.
An imbalance of hormones will also cause a hair loss in women. This is typically something that a doctor will be able to work out a treatment for. There are medications and replacements for hormones that could resolve the problem.
You should also ask your doctor if any of the medications that you take could be responsible for your hair loss. There might be a solution in a different medication or you might be able to stop taking the drug. Ask your doctor what your options are for any medication that you are taking that could cause a hair loss.
Posts Tagged ‘loss’
The Tragedy of Hair Loss in Women
Sunday, March 14th, 2010Using Hypnosis for Weight Loss
Saturday, March 13th, 2010Copyright (c) 2008 Mark Albertson
The escalation of obesity rates in this country has sparked a flurry of activity among both serious researchers and charlatans to discover the perfect weight loss method. A recent study of four diets revealed that the key to weight loss success isn’t the diet, but how closely you follow it. Investigators from Tufts-New England Medical Center (Journal of the American Medical Association, January 2005) have determined in a study of four popular diets that the key to successful weight loss is not the diet itself, but actually following the diet. In this one-year study of 160 overweight adults, the researchers split people into four diet groups:
· Weight Watchers (low calorie)
· The Zone Diet (low glycemic index)
· The Ornish Diet (low fat)
· The Atkins Diet (low carb)
The conclusion of the investigation was that all of these diets worked when the participants in the study followed them. The problem is that less than one in four were able to stay on their given diet for just this one year.
It should be noted that the hardest diet to follow was Atkins, followed by the Ornish Diet, but according to the authors of the study, “no single diet produced satisfactory adherence rates.” Hypnosis has been recognized as a both a method for helping people to adhere to their diets, and for re-training the mind to “think” like a lean person, in order to be able to give up dieting completely and to develop healthy eating habits that parallel the eating habits of lean people.
That being said, wild and exaggerated claims abound regarding hypnosis as it one of the more appealing methods dangled before the eyes of those who are hungry for a seemingly easy solution to a complex problem.
A careful review of the scientific literatures exposes many of the claims about weight loss through hypnosis on the internet as overly optimistic at best and openly fraudulent at worst.
Considerable controversy swirls around the mechanisms by which hypnosis actually contributes to weight loss. Leon (1976) suggested that hypnosis can help obese people team new healthier eating patterns and retain them. One author remarked that the hypnotic state is characterized by heightened concentration, suggestibility, and relaxation (Mott, 1982). Certain individuals are thought to be capable of achieving this state more readily than others. A so-called hypnotic “induction” whereby a hypnotist using certain procedures to bring an individual into the hypnotic state is not a prerequisite for achieving the state (Mott, 1982). Hypnosis, contrary to the claims of some intemet advertisers cannot magically reprogram people’s minds. In short, methods of hypnosis run the gamut from simple relaxation techniques to formal inductions administered by hypnotists, but should not be considered supernatural in its effects.
Studies showing weight loss as a result of hypnosis alone are few in number and suffer from methodological problems. Andersen (1985) reported that following 8 weekly treatment sessions and 12 weeks of practicing self-hypnosis subjects lost an average of 20.2 pounds. Cochrane and Friesen (1986) concluded that moderate weight loss was obtained by subjects using hypnosis. The experimental group, lost more weight than the controls and maintained the weight loss at a six month follow-up.
Mott (1982) stated that “although hypnosis is sometimes referred to as a method of treatment, it is more accurate to regard hypnosis as a facilitator of a number of different treatment methods.” The study concludes that the use of hypnosis for a moderate weight loss is effective using hypnotherapy. Hypnosis Plus Behavioral Weight Management A number of studies indicate that hypnosis combined with a behavioral weight management program contributes significantly to weight loss. Bolocofsky, Spinler, and Coulthard-Morris (1985) revealed that the addition of hypnosis to a behavioral program designed to alter eating patterns increased the amount of weight loss at 8-month and 2year follow-ups. Both the behavioral and hypnosis programs were tailored to each subject individually in the study. Bolocofsky et al. (1984) acknowledged that “the less a person weighed at the start of the program the more likely he was to lose weight and maintain the reduction”. Hypnosis combined with behavioral weight management seems to be more effective for small amounts of weight loss. Another study of 45 females found that supplementing a basic self-management program with hypnosis resulted in a slightly greater amount of weight loss at a 3-month follow-up (Barabasz and Spiegel, 1989). The group for which individualized hypnotic suggestions were developed lost more weight than those exposed only to a group procedure. Kirsch (1996) noted a weight loss of 6.00 pounds without hypnosis and 11.83 pounds with hypnosis based on a meta-analysis of six studies. Allison and Faith (1996), however, disagreed and maintained that hypnosis only enhances cognitive-behavioral psychotherapy slightly if at all. Long-term individualized hypnosis combined with a behavioral weight management program appears to contribute to modest weight loss and helps maintain it.
Hypnosis operates mainly as a way to increase participants’ attention to suggestions of behavioral programs as well as to reinforce their weight loss. Studies using behavioral treatments successfully “typically have developed incentive systems to bridge the gap between the short-term -reinforcers provided during treatment and long-term goal of weight reduction” (Bolocofsky et al., 1985). Hypnosis can fulfill this role by stepping in as a psychological reinforcer. Hypnosis may assist subjects in learning positive eating behaviors and creating healthy long-term patterns of food intake. Subjects are then more likely to incorporate the rules of a particular program into their behavioral regimes (Bolocofsky, 1985). Kroger (1970) points out the similarities between hypnosis and behavioral treatments which share an emphasis on visualization and imagination. The literature suggests that hypnosis is an ideal addition to behavioral weight management programs which tend to need supplementation to achieve long-term results.
The Hodgepodge Problem in Weight Loss Studies The use of subjects of varying ages and backgrounds represents one challenge that plagues studies of hypnosis as a useful treatment for weight loss. Andersen (1985) utilized subjects ranging in age from 21-56 years, a considerable spread. Subjects in another study ranged in age from 17 to 67 resulting in considerable potential differences between the control group and the hypnosis group (Bolocofsky et al., 1985). The fact that subjects were not matched with regard to age could exaggerate results of weight loss as a result of hypnosis that may more accurately be attributed to age differences. McCabe, Jupp, and Collins (I985) suggested a tendency for younger women to drop out of weight loss programs relative to older women leading to a possible masking of potential effects of age. Bolocofsky et al. (1984) indicated that successful hypnotic weight loss participants were higher in self-control, weighed less at the start of the study, married, and more expressive. A wide variety of factors influence whether a given subject will lose weight through a hypnotic weight loss program. Anderson (1985) cites the absence of matched subjects as a weakness in her experiment. More studies with subjects closely matched on various characteristics should be conducted to substantiate claims about the effectiveness of hypnosis for weight loss when combined with a behavioral program.
Most studies require weekly consultation with a hypnotist for 8 weeks or more in addition to self-hypnosis (Bolocofsky et al., 1984; Bolocofsky et al., 1985, Andersen, 1985; Cochrane & Friesen, 1986; McCabe et al., 1985). Internet advertisers who claim weight loss will occur following a single hypnotic session, especially a group hypnotic session, are frauds selling dreams to desperate customers. Allison and Faith (1996) underscore that “there is currently no panacea for the treatment of obesity and hypnosis is no exception”. Treatment using hypnosis then is not a quick and easy way out of weight troubles. In order to achieve any benefits from its use, hypnosis must be practiced on a regular basis for a significant period of time.
Conclusions and Limitations
Hypnosis has been shown to be an effective treatment for low to moderate amounts of weight loss. One qualification of this statement is that the hypnotic program should be tailored to each individual. Hypnosis is a process by which an individual enters a state of relaxation and heightened suggestibility, Transformation of the brain through some mysterious process defines only the hypnosis of pseudoscientists. Quick-fix hypnosis is probably much less effective than an 8 week program using both in-session hypnosis, at-home self-hypnosis, and behavioral weight management. The only people who claim hypnosis is easy, simple, and quick are those trying to sell people on their program. The largest obstacle in weight loss is its long-term retention, but follow-ups of hypnosis as a weight loss treatment have been conducted at the longest after two years. Weight loss tapes lack scientific evidence to support their success and should be purchased with this knowledge in mind. Weight loss through hypnosis has been largely ignored by scientists and more studies with control groups and large subject pools are required to understand its action and import.
Proven Hair Loss Treatment For Women
Friday, March 12th, 2010There’s hardly anything worse than losing your hair! You stare at your comb in horror as handfuls of hair come out. You’ve been changing your hairstyle to cover up the thin spots. You feel naked and old!
You dread looking like your Grandmother, no matter how sweet she is. Your self-image as a young, attractive woman is going right down the drain along with your hair. The majority of females feel upset and distressed when watching the hair loss, which is not unusual. You’re not alone in this dilemma. Statistics show that one in four women face female pattern baldness.
Lots of reasons can cause women’s hair loss. It’s not your fault. The perms don’t cause it, hairdryers don’t cause it. Brushing, teasing, and curling don’t cause your hair to fall out. Not even coloring, days in the sun, or any of the other things you do to enhance the beauty of your hair.
The true causes of hair loss fall into three categories: Hormone changes or imbalances, serious health issues, Genetic influences. Firstly, Hormones can be a reason of hair loss if women hormones are misbalanced and result in female hair loss. Although, in case the hormonal disorder is cured, the hair loss is commonly ended. Besides, child delivery can be also a reason of unexpected female hair loss. It’s usual for lots of females to experience hair loss after delivering a child – commonly in three months they’ve delivered a child. This has its root in hormones, as well. But in this case there is no ground for worrying.
Secondly, serious health issues, including certain medical conditions, some prescription drugs, or severe illness (such as cancer) may contribute to hair loss. Again, this is usually temporary, but your health care provider will be able to advise you.
There are lots of causes for females to have hair loss but which is the most frequently met is the genetic hair loss (alopecia) that is responsible for 95 percent of women hair loss. Look at your mother and grandmother. If their hair is thinning, yours probably will, too.
This situation is worrying many women. Fight back! Women do whatever they need to look more beautiful. Are you? Women are always in search of some hair loss treatment for women when they are affected by hair loss as they will do whatever it takes to keep their attractiveness intact. There are number of hair loss treatments for women available in the market. However, they don’t know what the best and safest treatment for them is.
Actually, here is good news, because Provillus hair loss treatment for Women can help prevent thinning hair due to FPB, and support the re-growth of your own natural hair. You don’t have to feel despair any longer. If you are interested in your appearance, read more on and get the best natural products- provillus hair loss treatment.
Don’t wait another day. Order Provillus and regain your self-esteem. You can smile in the mirror again. And, the big bonus — everyone will be smiling at you!
6 Factors That Can Hinder your Weight Loss Success
Friday, March 12th, 2010There is a lot of bad information in the weight loss industry. New weight loss diets and pills reach the market regularly, with each new entrant claiming it is the key that will finally unlock your potential to lose weight. Many of these new products are accompanied by celebrity endorsements or scientific research. Understandably, this situation makes losing weight a very difficult and confusing task. In this article I try to uncover some of this bad information by outlining six things that you need to avoid if you are trying to lose weight.
1) FAD DIETS:- Fad diets are a perfect example of what I discussed above. You will regularly see celebrities promoting a fad diet with claims such as “I lost 14lb in 1 week whilst on this diet”. What’s more is that these claims are often true. Yes, fad diets can lead to significant weight loss in small periods of time. So what’s the catch and why should they be avoided?
Well whilst fad diets work in the short term they often pose significant risks to your health in the long term because they require you to stick to certain foods and therefore make you miss out on the full nutritional benefits of a balanced diet. Plus, the weight lost on a fad diet often goes straight back on as soon as you come off the diet.
2) UNHEALTHY FOODS:- I know this is a very broad term but you need to avoid unhealthy foods and eat more healthy foods if you want to lose weight in the long term. Unhealthy foods include; highly processed foods, foods that are high in fat, foods that are high in sugar, foods that are high in calories and foods that contain little or no nutritional value. Just because a food product claims to be low in fat or low in sugar does not necessarily mean that it is low in calories or even a healthy option. If you look at all the nutritional information on the food’s packaging you can usually tell whether the food is healthy or not.
3) WEIGHT LOSS PILLS AND PATCHES:- Weight loss pills and patches are another example of products that are often heavily endorsed or backed by research. However, the truth is that the majority of these products have a very moderate effect on your weight loss and without a proper diet and exercise plan you will barely notice the impact of weight loss pills or patches. In my opinion a gym membership or some healthy food is a much wiser investment than weight loss pills or patches.
4) ARTIFICIAL PRESERVATIVES AND SWEETENERS:- These can include; aspartame, saccharin and stevia. Although they help make foods last for longer and often improve their flavour, they can also be toxic and hinder your weight loss efforts.
5) SODIUM RICH FOODS:- It is quite well publicised that sodium (salt) is bad for your health. Sodium also makes you hold additional water so you start to carry excess water weight. By restricting your sodium intake you can lose weight and improve your overall health.
6) NEGATIVE THINKING:- Negative thinking has the potential to completely destroy your weight loss plans. If you start thinking about your weight loss plan in a negative way you are making yourself fail before you have even begun. Try to look at all the weight loss dilemmas you encounter in a positive light. For example, don’t think “WHY can’t I drop that extra 10lb?” By thinking in this way you are admitting failure. Instead, think “HOW can I drop that extra 10lb?” By thinking in this way you are looking for solutions to your weight loss dilemma.
Losing weight can be a struggle and the increasing amount of bad information in the industry does not help matters. However, with the right tools weight loss is possible. I hope this article keeps you focussed on your weight loss goals by identifying some of the obstacles that you need to avoid.